Period Pains?

I'm getting really bad cramps at the mo and can't find any painkillers in the house. I've got a heat patch thingy on my stomach which is helping a little, but my tighs are in agony. Has anyone got any suggestions? I'm desperate!Period Pains?
you need your comfy pj's a bar of chocolate, mug of cocoa and a cumfy bed with a good film,
i would invest in a wheat pillow next time, those sausage shape pillows you heat up in the microwave, brilliant for p pains
hot water bottle, hot bath, soft bed. and lemsips are always gd. that usually works for sum people
have a warm bath, or try and sleep so you dont feel the pain.
like the other people said warm bath helps the most and try one of those hot to cold patches it might help your mussils in that area to cool down
Like we were taught at school, eat a bit of fruit and light exersise, sitting around feeling sorry for yourself will only make it worse. COME ON WHAT ARE YOU A "WOMEN" OR A "MAN"?
Going for a walk is supposed to help but as it's the last thing you feel like doing, we won't go there!
Have the hottest bath you can stand, and stay in it for as long as you can. If it worked for me in labour, I'm sure it can help with your period.
Try to relax-easier said than done I know- being tense will make it worse.
If it's always like this, then maybe you need to take a trip to the Well Woman Clinic...
Good luck.
a tot of whiskey works wonders
i sympathise with you, get a hot water bottle get in bed with some chocolate and your fave film and try and relax and before you know it it will feel better, xxxxxxxxxxxx
Try having a cup of tea, then lie on your back with your legs up the wall (your body in an L shape).